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Tag: nutrition for children

Four Healthy Lunch Box Recipes for School Kids

nning out of ideas about what to pack in your little one’s lunch box? Sandwiches are always a great option, but nobody wants to eat the same thing over and over each day. This is your chance to add a little more nutrition to your kid’s meals, too. Make his lunch colourful with a variety of tastes and textures and you won’t have to worry about him not finishing his lunch!

Nutrition Tips for Kids

Many children and families today have busy schedules. These make it hard to sit down to homemade meals every day. Many kids’ diets involve a lot of convenience and takeout food. But these foods can be unhealthy. They can have a negative effect on your child’s health. Some of the